Monday, October 10, 2011

9 minute mile!

I am so excited, I wanted to share my making a milestone this morning. I have a variety of goals that I hope to achieve with my running, such as endurance, stamina, and slight weight loss. Less important, but an additional goal, has been to improve my speed on my 2 mile run in the mornings (that will eventually become 3 miles).

The last couple weeks, I was averaging around a 10 minute mile, so my first goal was to get that down to 9 (for reference sake, in my cross country days my first mile was 7 minutes). Well, today I ran two miles in 17 minutes and 50 seconds! Yay!

8 minutes here I come!

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